WyngateCare - Healing From Within
Healing From Within
- Mindfulness Program -
1- Introduction
Chapter 1 Introduction .pdf
(PDF — 143 KB)
2- Attention and the Now
Chapter 2 Session 1.pdf
(PDF — 188 KB)
3-
Automaticity
Chapter 3 Session 2.pdf
(PDF — 244 KB)
4- Judgment
Chapter 4 Session 3.pdf
(PDF — 217 KB)
5- Acceptance
Chapter 5 Session 4.pdf
(PDF — 213 KB)
6- Goals
Chapter 6 Session 5.pdf
(PDF — 270 KB)
7- Compassion
Chapter 7 Session 6.pdf
(PDF — 269 KB)
8- The Ego
Chapter 8 Session 7.pdf
(PDF — 300 KB)
9- Integration
Chapter 9 Integration .pdf
(PDF — 191 KB)
References
References.pdf
(PDF — 210 KB)
